Slow but steady

So I decided that exercising needs to become more of a priority in my life. I find it odd that I spend hours a day ready Healthy Living blogs as I continue to eat junk and come home and flop on the sofa. Unfortunately it has been in a loong time since I have worked out. I find I really do enjoy walking outside instead of a treadmill. With a new downloaded app on my phone to measure my time and distance, I set out. I was tired and it was freezing but I got out there. Only managed a mile tonight but it can only go up from here! Besides, it's a mile more then I did yesterday!!